Group Fitness Sessions

We offer training sessions for small groups, usually 3 to 5 people. Small group sessions offer the benefit of being able to workout with your friends, while still maintaining adequate individual attention from a certified personal trainer.

Ever consider couples training? We can work simultaneously with you and your special someone. Whether you are wanting to slim down for your wedding, honeymoon, special vacation, or just want to live a healthier lifestyle with your partner, we can help you reach your goals together.